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Rebecca Thomas, LCSW
- Georgetown

I love offering an ear to listen while creating a space for you to share what you're going through so we can collaborate on the things needed to get you where you want to be. I approach my clients with support, empathy, and the occasional challenge when needed to help in your growth process.

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There's no one size fits all in therapy so I will approach each client differently, meeting you where you are at and utilizing various tools related to Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and strengths-based approaches to help meet your goals.

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My hope is that our work together will help you to not only accomplish your therapy goals but help you reach the fullest potential within yourself. I believe there is so much potential within each individual and it's a matter of fostering it so you can be the best version of yourself.

I can help!

  • ​​​Anxiety

  • Attention Deficit Disorder

  • Bereavement

  • Depression

  • ​Grief

  • Life Transitions

  • Post Traumatic Stress Disorder

  • ​Relationships

  • ​Stress Management

  • Trauma

  • Women's Issues

  • and more...

Treatment Approaches

  • Acceptance and Commitment (ACT)

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • EMDR​

  • Exposure Response Prevention

  • Mindfulness-Based (MBCT)

  • ​Motivational Interviewing

  • Solution Focused Brief (SBFT)

  • ​Strength-Based

  • Trauma Focused

  • and more...

Better Health Counseling

351 Exchange Blvd - Hutto, TX 78634     

1516 E. Palm Valley Blvd - Round Rock, TX 78664   

1821 Westinghouse Rd - Georgetown, TX 78626

Phone: 512-402-3037

Fax: 737-309-3690

LiveBetter@BetterHealthCounseling.net

©2024 by Better Health Counseling, LLC

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